SPY Aquatics
Weight Room Rules and Schedule

Circuit Weight Training Class
A total body workout that combines strength training and cardio for a quick-paced, fun way to get in shape.
  • Session 1:
    Mon/Wed 7-7:40pm
    Sep 8-29
    Course Code: 40721
    Cost: $49
  • Session 2:
    Mon/Wed 7-7:40pm
    Oct 4-27
    Course Code: 40722
    Cost: $56
  • Session 3:
    Mon/Wed 7-7:40pm
    Nov 1-17
    Course Code: 40723
    Cost: $42
Weight Room Rules
  1. Cost: 10 visit pass for $30, or $4 per visit. Sorry, lost passes will not be replaced.


  2. Athletic shoes must be worn at all times. No bare feet or wet bathing suits are allowed in the weight room.

  3. No food or drink* allowed.
    *Water bottles only may be taken into the weight room.

  4. No children under age 13 are allowed in the weight room for any reason. Parents of children aged 13 to 17 must sign the SPSA’s waiver when each weight room pass is purchased for their child.

  5. The weight room is supervised by SPY Aquatic lifeguards. If they have determined that any patron has exhibited unsafe behavior, the patron will be asked to leave the weight room without a refund.

  6. The weight room is open only during posted hours. When SPY Aquatics is closed, the weight room is closed.
 

                          SPY AQUATICS – WEIGHT ROOM SCHEDULE [printable pdf format]

 


The Weight Room is closed whenever SPY Aquatics is closed.

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

7:00

to

8:00

 

 

 

 

 

 

 

8:00

to

9:00

 

 

 

 

 

 

 

9:00

to

10:00

 

 

 

 

 

OPEN

 at 9:30

 

10:00

to

11:00

 

 

 

 

 

 

 

11:00

to

12:00

 

 

 

 

 

 

 

12:00

to

1:00

 

 

 

 

 

 

 

1:00

to

2:30

 

 

 

 

 

 

 

2:30

to

3:00

 

 

 

 

 

 

 

3:00

to

4:00

 

 

 

 

 

 

 

4:00

to

5:00

 

 

 

 

 

 

 

5:00

to

6:00

 

 

 

 

 

 

 

6:00

to

6:30

 

 

 

 

 

 

 

6:30

to

7:00

 

 

 

 

 

 

 

7:00

to

8:00

 

 

 

 

 

 

 


OPEN
CLOSED